Customized Plans

I am Precision Nutrition Certified!

We all know that the other half of having a proper fitness regime is having a well-balance diet. Fast food might be right next door to your work, but we both know it always ends up with you feeling sluggish and full of regret. Taking a few hours out of your day to prepare for the upcoming week is what will have you looking and feeling your best. This means you will have a weekly Nutrition check-in to follow so you will know the exact amount of protein, carbohydrates and fats your body needs every day in order to reach your goals. You will receive a nutrition guideline of everything you need for the upcoming months. I am a strong believer of balance, so I provide flexible guidance that is going to make you feel you’re not living life to its fullest.  I myself am human, and enjoy indulging in the less nutritious foods every once and a while. Life is all about balance. Whether you are looking to shed some pounds, put on some muscle mass, or searching for an easier way to get vegetables into your diet, that’s what I am here for!

Initial assessment: $50

Follow-ups: $20

Add on cost to training sessions Free with training!

Book a nutrition consultation now!